Tajine maadnous is a Tunisian egg cake made of meat, cheese, bread crumbs, onion, parsley, tomato, and turmeric. Tunisian tajines are similar to quiches, but feature the distinctly Tunisian ingredients and spices, such as lamb, cumin, harissa, tuna, and olives.
What is Tunisian tajine?
Tunisian tajine is a classic baked egg and cheese gratin dish filled with fresh vegetables, meats, spices, and herbs and is most often eaten hot or cold as an appetizer or with a light salad or couscous for a small meal. Tajines are often featured as a starter dish at Tunisian weddings or other festivities and celebrations.
The premise of a baked egg dish filled with meat, vegetables, and spices is not specific to Tunisia. While Tunisians have tajine or tajin, Egyptians have the similar egg baked casserole tagen, also known as eggah.
The French baked egg quiche is usually served with a crust, while the Spanish tortilla is a mixture of eggs, vegetables, and potatoes. The dish most similar to a Tunisian tajine is like the Italian frittata, which is a mixture of eggs, vegetables, and cheese and is baked in a shallow dish or pan.
This tajine maadnous (also sometimes referred to as tajin ma’adnus) recipe features cooked minced meat (most often beef, lamb, or chicken) mixed with tomato paste and turmeric and then baked with eggs, sautéed onions, and parsley.
Dried bread crumbs are added to the mixture to thicken and set the shape of the tajine, which is traditionally cut into pie-shaped or square pieces and eaten with your hands.
What are the different recipes of Tunisian tajine?
There are many variations of Tunisian tajine and the tajine possibilities are endless. Tajine malsouga is made with brick dough sheets and also with liver, tuna, or harissa and is a common street food throughout Tunisia.
Tajine sebnekh is an egg and chicken bake made with vegetables and fresh herbs like cilantro or parsley. Other traditional tajines variations include spinach, chickpeas, bell peppers, saffron, merguez (sausage), and potato. Another similar baked egg dish popular in Tunisia is minina, a dish of Jewish descent which has become popular throughout the country and the North African region as a whole.
While most Tunisians cook tajine in a shallow glass, cast iron, or ceramic baking dish, in the Tunisian countryside, it is traditional to cook the dish in an earthenware pot over a wood fire or hot embers. The pot is then covered with a lid and hot coals are piled on top, which allows the tajine to obtain a crispy and golden brown bottom and top but stay soft within. Not to mention the amazing smoked wood flavor.
This tajine maadnous is high in protein from the meat and eggs and, depending on the vegetables used, may also be high in fiber. Tajine is a great dish to make and use for leftovers as it can be refrigerated for five to six days after making and reheated or served cold.
Tajine Maadnous is a delicious Tunisian egg cake made of meat, cheese, bread crumbs, onion, parsley, tomato, and turmeric, that is similar to an Italian frittata.
- 1 lb beef (or lamb or chicken cutlets)
- 1 bunch flat parsley , finely chopped
- 2 onions , finely chopped
- 8 eggs , beaten
- 10 tablespoons stale bread , mixed
- 5 oz. grated cheese (e.g. mozzarella)
- 7 tablespoons olive oil
- ½ teaspoon turmeric
- 2 teaspoons tomato paste
- 5 tablespoons unsalted butter (for the mold)
- Cut the meat into small cubes or thin slices.
- In a pressure cooker, heat 5 tablespoons olive oil over medium heat and brown the meat (or chicken).
- Add turmeric and tomato paste. Season with salt and pepper.
- Add enough boiling water to cover the meat, stir well, lock the pressure cooker and simmer on low/medium heat for 30 minutes.
- Open the pressure cooker and, if there is still a lot of liquid, reduce the sauce by raising the heat. There must be very little sauce left and it must be thick.
- While the meat is cooking, heat the remaining 2 tablespoons of olive oil in a separate pan over medium heat.
- Sauté the onion and parsley for a few minutes.
- Pour the contents of the pressure cooker into a large bowl, add the grated cheese, the eggs, the stale mixed bread and the mixture of parsley and onions.
- Mix well and transfer this mixture to a buttered baking dish.
Bake in a preheated oven at 350 F (180˚C) for 30 to 40 minutes. The top must be golden.
- Serve the tajine maadnous hot or lukewarm.