Today, we are headed to Greece for a very popular and delicious vegetarian spinach pie called spanakopita.
Greek cuisine is so varied and rich in influences that one could almost write an entire history book for each Greek recipe.
Indeed, Greece is situated at the southern tip of the Balkan Peninsula, in southeastern Europe. It is surrounded by the Ionian Sea and the Aegean Sea. It includes a continental region that consists of Attica, the Peloponnese, Central Greece, Thessaly, Epirus, Macedonia and Thrace, but also an island region made up of 437 islands, the main ones being Crete and Euboea.
The richness of Greek cuisine is explained by its history. While some recipes date back to antiquity, one cannot overlook the influence of the Ottoman occupation. It obviously gave this cuisine strong ties to Turkish cuisine.
What is spanakopita?
The main ingredient for spanakopita, besides phyllo dough, is spinach. In Greek, it is called σπανακόπιτα: the root σπανάκι is for spinach, and πίτα for pita or pie.
Spanaki therefore means spinach and pita means pie, as we explained in the article about prasópita, a delicious leek pie from Greece too.
Spanakopita can be presented in different ways. The most common forms are the individual triangular shape, the rectangular pie cut into individual square portions, or the round pie cut in triangular slices.
The stuffing is obviously composed of well-known Greek cheese feta, which has no more secret for 196 flavors. Also, although the addition of ricotta is not mandatory, I obviously went for it!
Spanakopita is first and foremost supposed to be filled with spinach but curiously, in Greece, spinach is often replaced, partially or completely, by chard or sorrel leaves, or by the green part of the leek and it is still called spanakopita.
Some variants suggest incorporating roasted pine nuts and kefalotyri, a Greek hard cheese that is very similar to Gruyere.
What is the origin of spanakopita?
It seems that spanakopita originated from Turkish cuisine more than 400 years ago.
Also, a Turkish recipe called ispanaki börek, is almost identical in the preparation and presentation, although it contains shallots where Greeks use onions.
Kotópita for chicken, tiropita for cheese, or prasópita for leek: you understand that the beginning of each dish refers to the main ingredient with which the pita is stuffed. Note that we are not talking here about the world famous pita bread but Greek pita which means “pie”.
In Israel, these “pies” are known as borekas and in Bulgaria, they are called banitsa.
I prepared this spanakopita recipe over the Christmas holiday as my son Ruben, who lives Hong Kong, was visiting Paris. I am very proud as it was the first time in his life that my son agreed to eat spinach, and he loved these little pies.
- 18 phyllo sheets (kroustas)
- 2 lb fresh spinach (or frozen spinach), chopped and blanched
- 6 scallions , finely diced
- 1 bunch dill , finely chopped
- 1 bunch parsley , finely chopped
- 3 eggs , beaten
- 3 tablespoons flour
- 8 oz. feta
- 3 oz. ricotta
- 2 cups olive oil
Preheat the oven to 350 F / 180 C.
Drain the spinach to remove the excess liquid.
- Heat 3 tablespoons of olive oil in a pan and sauté the onions and spinach over high heat for 5 minutes, stirring constantly. Set aside until cool.
Put spinach and onions in a large bowl, add dill and parsley and mix well by mashing with the hands or with a potato masher. The volume is reduced by half.
Add remaining ingredients, except olive oil. Season with salt and pepper, and mix well. Line baking sheet with parchment paper.
- Add one filo sheet. Brush with oil and place a second sheet and so on until the ninth.
Spoon the spinach mixture over the entire surface.
- Place a sheet of phyllo dough, oiled lightly and proceed in the same way for all the remaining sheets.
- Fold the edges and oil the surface of the last sheet. Press on the pie. Draw portions with a knife at the surface.
Bake for about thirty minutes, until golden brown.
- To get a crispy dough that may have softened the next day, bake the leftover pie for a few minutes.