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You are here: Home / Archives for Continent / Africa / Southern Africa

Southern Africa

rougail saucisse

Reunion: Rougail Saucisse (Sausage Rougail)

gratin de chouchou

Reunion: Chayote au Gratin

mbatata

Malawi: Mbatata

potjiekos

Namibia: Potjiekos

ifisashi nshima

Zambia: Ifisashi and Nshima

Soupe aux épinards et à la tangerine du Lesotho

Lesotho: Spinach and Tangerine Soup

slaai

Eswatini: Slaai

Botswana pumpkin soup

Botswana: Pumpkin Soup

camarão grelhado com molho cru

Angola: Camarão Grelhado com Molho Cru

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Vera and Mike

196 flavors is a unique world cuisine and food history blog created and designed by Vera and Mike. (learn more)

Cuisine of the Month: Japan

All the recipes

Japan: Ozoni

ozoni

Japan: Oyakodon

oyakodon

Japan: Sashimi

sashimi

Japan: Sunomono (Kiyuri Namasu)

sunomono

Japan: Tempura

tempura

Japan: Omurice

omurice

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